Luisa Zissman displays her 18lbs weight loss in a pink sports bra and leggings as she


Luisa Zissman proudly showcased her washboard abs in a pink sports bra and leggings as she posed for a mirror selfie on Instagram on Wednesday. 

The Apprentice star, 36, revealed she has lost 18lbs since March as she shared her transformation after working with a personal trainer.

Luisa detailed that she has followed a ‘moderate calorie deficit & high protein diet’ to achieve her amazing results as well as attending gym sessions. 

She gushed that she ‘feels fitted than ever’ as she shared a number of before and after snaps of her journey. 

Luisa has previously shared pictures of herself looking nothing short of sensational in a pink bikini as she shows off the results of her hard work. 

Looking good: She gushed that she 'feels amazing' as she shared a number of before and after snaps of her weight loss

As she was: Luisa who still looked amazing before, has lost 18lbs in five months

Body transformation: Luisa Zissman displayed her 18lbs weight loss, (left), as she showed off her gym-honed body in a pink sports bra and leggings on Instagram on Tuesday 

'I feel amazing!' Luisa previously showcased her washboard abs in a pink bikini after feeling proud of her results

‘I feel amazing!’ Luisa previously showcased her washboard abs in a pink bikini after feeling proud of her results 

Luisa said: 'I feel amazing! So fit, healthy and strong. I’ve never been fitter in my life! I love the definition in my arms & abs and there is no better feeling than that rush after 5am workout'

Luisa said: ‘I feel amazing! So fit, healthy and strong. I’ve never been fitter in my life! I love the definition in my arms & abs and there is no better feeling than that rush after 5am workout’

Luisa said: ‘I feel amazing! So fit, healthy and strong. I’ve never been fitter in my life! I love the definition in my arms & abs and there is no better feeling than that rush after 5am workout with Ted [her personal trainer]. 

‘I have so much energy now too. Ted is amazing and I couldn’t have gotten here without him’.

Her personal trainer Ted Boswell, detailed how the reality star continued ‘living her life’ while getting the incredible results. 

He said: ‘This is Luisa. Luisa has lost 8kg ( 18lbs ) in the last 5 months, whilst still living life how she wants! Celebrating her birthday in style, partying, socialising, entertaining, running a huge podcast… the list goes on.

How did we do it?? 1. Adhering to a moderate calorie deficit & high protein diet. 2. 2-4 Face to face PT Sessions each week. 3. A Manageable step count daily.

‘I’m so proud of your continuous hard work and effort you’re putting into this  the results speak for themselves and I can’t wait to see what’s round the corner!’

It comes after Luisa courted controversy when she revealed she’d had her beloved pet horse Madrono stuffed.

The star, who is a horse lover, has white stallion Madrono on display in her living room window after the animal died in 2019 and was stuffed in 2022. 

Luisa, who is a mother-of-one, opted to keep the animal in her life by undergoing the process with skilled taxidermist Simon Wilson over a two-month period.

'I have so much energy now': Luisa detailed that she has followed a 'moderate calorie deficit & high protein diet' to achieve her amazing results as well as attending gym sessions

‘I have so much energy now’: Luisa detailed that she has followed a ‘moderate calorie deficit & high protein diet’ to achieve her amazing results as well as attending gym sessions

Amazing: Her personal trainer Ted Boswell, detailed how the reality star continued 'living her life' while getting the incredible results

Amazing: Her personal trainer Ted Boswell, detailed how the reality star continued ‘living her life’ while getting the incredible results

The move, which was delayed as a result of the coronavirus pandemic, proved to be divisive among social media followers, with some branding her ‘creepy’ for wanting a constant reminder of its death.

Appearing on Good Morning Britain in 2021, shortly after Wilson reunited Luisa with her horse, she admitted it was impossible to say goodbye to Madrono. 

She explained: ‘I suppose everyone deals with grief in different ways.  He’s so majestic and so beautiful so I didn’t want to let go of him… 

‘When I knew Madrono had to be put to sleep I went to Simon and said I couldn’t bear to not see him again.

‘I couldn’t describe it, I just wanted him with me forever.’ 

Recalling how she felt after seeing him stuffed for the first time, she said: ‘It made me really happy!

‘Like you said he’s a work of art, he’s a sculpture. For me I just wanted him to live forever I guess and be this amazing piece of art, this sculpture, I was so privileged to own him.’ 

She added: ‘I was pretty grief stricken, I had quite a hard time after Madrono died, some people might find that strange but we’re a nation of animal lovers so I hope some people with understand.’

Since Madrono’s death, the animal lover has acquired four more horses. 

Unusual: It comes after Luisa courted controversy when she revealed she'd had her beloved pet horse Madrono stuffed

Unusual: It comes after Luisa courted controversy when she revealed she’d had her beloved pet horse Madrono stuffed



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