Huge audit reveals Britain’s biscuits can be more calorific than a cheeseburger



Name Calories Sainsbury’ss Belgian Milk Chocolate Cookies, Taste the Difference 338 Sainsbury’s Chunky Belgian Chocolate Shortbread Taste Difference 334 Sainsbury’ss Salted Caramel & Belgian Milk Chocolate Cookies, Taste the Difference 319 Cadbury Dairy Milk Cookies with Chocolates Chunks 217 Cadbury Dairy Milk Caramel Cookies with Chocolate Chunks & Caramel Pieces 215 Sainsbury’s Milk Chocolate Cookies 197 Sainsbury’s Double Chocolate Cookies 190 Sainsbury’s Rolo Cookies 189 Sainsbury’s Oatmeal & Raisin Cookies 181 Cadbury Roundie Milk Chocolate Biscuits 160 Twix Chocolate & Caramel Cookies 145 Fox’s Indulgent Centre Cookie Triple Chocolate Biscuit 136 Fox’s Fabulous Indulgent Centre Cookies Chocolate Orange 136 Fox’s Fabulous Indulgent Centre Cookies Triple Chocolate 136 Cadbury Crunchy Melts Oreo Creme Chocolate Cookies 134 Cadbury Crunchy Melts Chocolate Centre Chocolate Chip Cookies 133 ASDA Extra Special Belgian Double Chocolate & Hazelnut Cookies 129 Sainsbury’s Quadruple Chocolate Cookies, Taste the Difference 127 Border Dark Chocolate Orange Biscuits 126 Sainsbury’s Dark Chocolate & Ginger Cookies, Taste the Difference 126 Fox’s Biscuits Half Coated Milk Chocolate Cookies 125 ASDA Extra Special Triple Chocolate Cookies 123 Tesco Finest Dark Chocolate Ginger Cookies 123 ASDA Extra Special Raspberry & White Chocolate Cookies 122 Maryland Triple Choc Cookies 121 ASDA Extra Special All-Butter Sicilian Orange & Dark Chocolate Cookies 121 ASDA Extra Special Salted Caramel Cookies 120 Sainsbury’s Maple & Pecan Shortbread Rounds, Taste the Difference 117 ASDA Chunky Fruity Flapjack Cookies 117 Border Six Dark Chocolate Ginger Biscuits 116 Sainsbury’s Blonde Chocolate Chunk Shortbread, Taste the Difference 115 Fox’s Biscuits Chunkie Triple Chocolate Cookies 115 Lu Petit Biscotte Cinnamon Biscuit 115 ASDA Extra Special Stem Ginger Cookies 115 Sainsbury’s Demerera Shortbread Rounds, Taste the Difference 114 Sainsbury’s Belgian Chocolate Chunk Shortbread, Taste the Difference 113 Galaxy Chocolate Chunk Cookies 113 Fox’s Biscuits Limited Edition Millionaire’s Cookies 113 Fox’s Biscuits Milk Chocolate Cookies 113 ASDA Extra Special All-Butter Shortbread Rounds 108 Sainsbury’s Highland All Butter Shortbread Finger Biscuits 105 Oreo Original Vanilla Chocolate Sandwich Biscuit 105 Sainsbury’s Chocolate Chunk & Hazelnut Cookies, Taste the Difference 104 Kit Kat 2 Finger Milk Chocolate Biscuits Pack 104 Sainsbury’s Highland Shortbread Finger, Taste the Difference 103 Cadbury Oreo Cadbury Coated Biscuit 103 Fox’s Rocky Chocolate 103 Bahlsen Choco Leibniz Crunchy Mint Biscuits 101.5 McVitie’s Digestives Biscuits the Fully Coated One in Milk Chocolate 101 Sainsbury’s Ginger Shortbread Finger Biscuits, Taste the Difference 100 McVitie’s Hobnobs Biscuits the Fully Coated One in Milk Chocolate 100 Sainsbury’s Deliciously Free From Chocolate Chip Cookies 99 Sainsbury’s Oat & Sultana Cookies 99 Breakaway Milk Chocolate Biscuit 99 Maryland Cookies Chocolate Chip Minis 99 Fox’s Rocky Caramel 98 Sainsbury’s White Chocolate Chunk Cookie 98 Maryland Cookies Double Chocolate 98 Maryland Cookies Chocolate Chip 97 Sainsbury’s Chocolate Chunk Cookies 97 Cadbury Animals With Freddo 97 Sainsbury’s Salted Caramel & Milk Chocolate Cookies, Taste the Difference 96 Sainsbury’s Deliciously Free From Shortbread 95 Sainsbury’s Shortbread Assortment, Taste the Difference 95 Tesco Free From Shortbread 95 Tesco Finest Free From Triple Chocolate Cookies 95 Taste the Difference Free From Triple Chocolate Cookies 95 ASDA Extra Special Free From Belgian Triple Chocolate Cookies 95 Mcvitie’s Gold Biscuit Bars 95 Maryland Caramel Crisp Mini Cookies 95 ASDA Vegan Lemon Shortbread Cookies 94 ASDA Free From Oaty Cookies 94 Fox’s Biscuits Viennese Milk Chocolate Dipped Fingers 94 McVitie’s Iced Gems Chocolate Multipack Biscuits 94 Sainsbury’s Stem Ginger Cookies, Taste the Difference 94 McVitie’s Dark Chocolate Hobnob Biscuits 93 McVitie’s Hobnobs Milk Chocolate Biscuits 93 Tesco All Butter Shortbread Fingers 92 ASDA Extra Special Free From Belgian Dark Chocolate Ginger Cookies 92 McVitie’s Hobnobs Coconut Macaroon Flavour 92 McVitie’s Chocolate Hobnob’s Sticky Toffee Pudding Flavour Biscuits 92 ASDA Extra Special Free From Raspberry & Belgian White Chocolate Cookies 92 Taste the Difference Free From Dark Chocolate Ginger Cookies 92 ASDA Extra Special Free From Belgian Dark Chocolate Ginger Cookies 92 Mcvitie’s Iced Gems Biscuits 92 ASDA Chunky Peanut Cookies 91 ASDA Shortbread Fingers 91 ASDA Free From Chocolate Chip Cookies biscuits 91 Tesco Finest Free From Dark Chocolate Ginger Cookies 91 Fox’s Mini Party Rings 91 ASDA Chunky Rainbow Cookies 90 ASDA Free From Cookies & Cream Biscuits 90 Choccie Dodgers Biscuits 90 Sainsbury’s Deliciously Free From Cookies & Cream Biscuits 90 Sainsbury’s Chocolate Fudge Brownie Cookie 90 ASDA Free From Stem Ginger Cookies 90 Tesco Free From Stem Ginger Cookie 90 Tesco Free From Cookies & Cream Biscuits 89 Sainsbury’s Deliciously Free From Ginger Crunch Cookies 89 Fox’s Biscuits Chocolatey White Chocolate Rounds 87 Tesco Dark Chocolate Digestives 87 Sainsbury’s Deliciously Free From Oat & Sultana Cookies 87 Jammie Dodger Minis 87 Fox’s Biscuits Chocolatey Orange Rounds 86 Fox’s Biscuits Chocolatey Milk Chocolate Rounds 86 Border Golden Oat Crumbles 86 Border Dark Chocolate Gingers 86 Border Milk Chocolate Oat Crumbles 86 Fox’s Biscuits Chocolatey Salted Caramel Rounds 85 Fox’s Biscuits Limited Edition Chocolatey Cappuccino Rounds 85 Gullón Zeroh! Sugar Free Choc Chip Cookies 85 Tesco Milk Chocolate Digestive 85 ASDA Free From Chocolate Digestives Biscuits 84 Tesco Chocolate Oaties Biscuits 84 McVitie’s BN Chocolate Flavour Biscuits 84 McVitie’s BN Vanilla Flavour Biscuits 84 Border Biscuits Lemon Drizzle Melts 83 Border Beautifully Crafted Biscuits Lemon Drizzle Melts 83 Mcvities Dark Chocolate Digestive 83 Mcvities Milk Chocolate Digestive 83 Ms Molly’s Chocolate Digestives Biscuits 83 Sainsbury’s Deliciously Free From Plain Digestives 82 Border Dark Chocolate Gingers 82 Galaxy Milk Chocolate Digestives 82 ASDA Milk Chocolate Digestives 82 Tesco Free From Chocolate Digestives 81 ASDA Free From Milk Chocolate Viennese Fingers 80 Mcvities Caramel Digestive Biscuits 80 Sainsbury’s Chocolate Chip Cookies 79 Tesco Chocolate Chip Digestive Biscuits 78 Jammie Dodger Apple & Blackcurrant Biscuits 78 Jammie Dodger Raspberry Biscuits 78 Fox’s Jam Sandwich Cream Biscuit 77 Fox’s Salted Caramel Crunch Cream Biscuits 76 Fox’s Golden Crunch Creams Biscuit 75.3 Tesco Milk Chocolate Viennese Fingers 75 Paterson’s Shortbread Fingers 75 Paterson’s Clotted Cream Shortbread Fingers 75 Elizabeth Shaw Milk Chocolate, Coconut & Hazelnut Biscuits 75 Elizabeth Shaw Milk Chocolate & Salted Caramel Biscuits 75 Fox’s Ginger Crunch Creams Biscuits 75 Fox’s Golden Crunch Cream Biscuit 75 Elizabeth Shaw Milk Chocolate, Raisin & Hazelnut Biscuits 74 ASDA Jam & Creams Biscuits 74 Jammie Dodgers Jam 74 Lyons Viscount Mint Chocolate Biscuit 73.5 Tesco Dark Chocolate Butter Biscuits 72 McVitie’s Blissfuls Belgian Milk Chocolate & Caramel Biscuits 72 Tesco Jam Sandwich Creams Biscuit 72 McVitie’s Hobnobs The Oaty One 72 ASDA Dark Chocolate Butter Biscuits 71 ASDA Milk Chocolate Butter Biscuits 71 Bahlsen Choco Leibniz White Biscuits 71 McVitie’s Blissfuls Chocolate & Hazelnut Biscuit 71 Bahlsen Choco Leibniz White Chocolate Biscuits 71 Tesco Milk Chocolate Butter Biscuits 71 Border Golden Oat Crumbles 71 Nutella Biscuits Chocolate & Hazelnut Pouch 71 Nutella Biscuits Tube Biscuits 71 Oreo Double Stuff Biscuits 71 McVitie’s Digestives The Original 71 Sainsbury’s Milk Chocolate Digestive Biscuits 71 ASDA Free From Bourbon Biscuits 71 Lovett’s Digestive Biscuits 71 Bahlsen Choco Leibniz Milk Chocolate Biscuits 70.5 Bahlsen Dark Choco Leibniz 70 Bahlsen Choco Leibniz Orange Chocolate Biscuits 70 Oreo Twists Vanilla & Caramel Flavoured Biscuit 70 Oreo Twists Vanilla & Raspberry Flavoured Biscuit 70 Tesco Oaty Rounds Biscuits 70 Sainsbury’s Oaty Biscuits 70 ASDA Digestive Biscuits 70 Fox’s Favourites Crinkle Crunch Milk Chocolate 70 Fox’s Biscuits Viennese Milk Chocolate Dipped Fingers 69 McVitie’s Hobnobs Vanilla Creams 68 Ms Molly’s Digestive 68 Tesco Bourbon Creams Biscuits 68 McVitie’s Tasties Bourbon Creams Biscuits 68 ASDA Bourbon Biscuits 68 McVitie’s Digestives the Light One 68 McVitie’s Rich Tea Lights Biscuits 68 ASDA Chocolate Orange Flavour Bourbon 66 Rhythm 108 Vegan Hazelnut Chocolate Praline Biscuit Share Bag 65.5 Tesco Shorties Biscuits 65 Tesco Free From Custard Creams 65 McVitie’s Fig Roll 65 Foxs Chocolate Chocolate Viennese 64 Schar Digestive Choc 64 Sainsbury’s Bourbon Cream Biscuits 63 ASDA Free From Lemon Creams Biscuits 63 LU Le Petit Chocolat Biscuits 62 Cadbury Dairy Milk Caramel Mini Cookies 62 Maliban Lemon Puff with Lemon Cream Biscuit 61.6 Gullon Zeroh! Sugar Free Dark Chocolate Digestives 61 Sainsbury’s Soft Amaretti, Taste the Difference 60.5 Schar Gluten Free Custard Creams 60 Siro Sugar Free Digestive Biscuits 60 McVitie’s Tasties Custard Creams Biscuits 59 Tesco Free From Chocolate Chip Cookie Dairy Free 59 Tesco Custard Cream Biscuits 59 Sainsbury’s Strawberries & Cream Custard Creams 59 Sainsbury’s All Butter Shortbread Petticoat Tails 58 Schar Gluten-Free Choco Chip Cookies 58 ASDA Custard Creams 58 Tesco Shortbread Petticoat Tails 57 Tesco Chocolate Malted Milk Biscuits 57 ASDA Chocolate Malted Milks 57 Gullon Zeroh! Sugar Free Digestive Biscuits 57 ASDA Free From Digestive Biscuits 56 Sainsbury’s Milk Chocolate Malted Milk Biscuits 56 Sainsbury’s Deliciously Free From Plain Digestives 55 Lu Le Petit Ganache Choco Hazelnut 54 Oreo Brownie Batter Sandwich Biscuit 54 Tesco Shortcake Biscuits 53 Oreo Golden Biscuits 53 Oreo Birthday Party Sandwich Biscuits 53 LU Le Petit Ganache 52 Lotus Biscoff Sandwich Biscoff Cream 52 Maryland Cookies Sugar Free Chocolate Chip 52 Oreo Brownie Batter Sandwich Biscuit 52 Oreo Original Biscuits 52 ASDA Cookies & Cream Biscuits 52 Cadbury Snack Shortcake Chocolate Biscuit 51 Maryland Ooh How Jammie Cookies 50.5 Lotus Biscoff Sandwich Milk Chocolate Cream 50 Sainsbury’s Dark Chocolate Ginger Thins, Taste the Difference 50 Border Biscuits Buttery Sultana Melts 50 Nairn’s Gluten Free Oaties Chocolate Chip Biscuits 49 Maryland Double Choc Cookies 49 Nairn’s Gluten Free Oaties 48 Nairn’s Salted Caramel Oat Biscuits 48 Nairns Gluten Free Chocolate Chip Biscuits 48 Nairn’s Chocolate Biscuit Breaks 48 Sainsbury’s Shorties 48 Maryland Cookies Keep Caramelised & Carry On 48 Mcvities Ginger Nuts 47 Tesco Viennese Half Coated Swirl 46 Nairn’s Biscuit Break Oat & Fruit 46 Border Old Fashioned Ginger Crunch 46 Tesco Ginger Nuts 46 ASDA Ginger Nuts Biscuits 46 Border Biscuits Butterscotch 46 Mcvitie’s Jaffa Cakes Cherry Flavoured Biscuits 46 Nairn’s Dark Chocolate Chip Oat Biscuit 45 Sainsbury’s Malted Milk Biscuits 44 Nairns Stem Ginger Oat Biscuits 44 Nairn’s Wheat Free, Ginger Biscuits 44 Maryland Cookies Sugar Free Chocolate Chip 44 Milky Way Biscuits 44 Tesco Malted Milk Biscuits 43 ASDA Malted Milk 43 Tesco Rich Tea Biscuit 43 Tesco Nice Biscuits 41 Tesco Garibaldi Biscuits 41 Lu Petit Beurre Salted Butter Biscuit 40 LU Le Petit Beurre Biscuits 40 ASDA Garibaldi Biscuits 40 Tesco Reduced Fat Rich Tea Biscuits 40 Sainsbury’s Nice Biscuits 39 Bakery Delights Crispbakes 39 McVitie’s Fruit Shortcake Biscuits 38 Tesco Fruit Shortcake Biscuits 38 Lotus Biscoff Caramelised Biscuits 38 Lotus Biscoff Biscuits 38 Mcvities Light Rich Tea 38 Mcvitie’s Rich Tea Biscuits 38 Sainsbury’s Garibaldi Biscuits 38 Lotus Biscoff Snack Pack 37 Tesco Viennese Swirl Carton 36 McVitie’s Tartlets Chocolate Flavour Biscuits 36 Sainsbury’s Rich Tea Biscuits 35 ASDA Rich Tea Biscuits 35 McVitie’s Mini BN Chocolate Biscuits 34 McVitie’s Thin Arrowroot 34 Schar Rich Tea Biscuits 31 Schar Gluten Free Rich Tea Biscuits 31 ASDA Free From Digestive Biscuits 31 McVitie’s Mini BN Strawberry Biscuits 30 Fox’s Biscuits Party Rings 28 Sainsbury’s Mini Chocolate Cookies 23 Tesco Rich Tea Finger Biscuits 23 Doria Amaretti 21 Bahlsen Butter Leaves Shortcake Thins Buttery Biscuit 21 Sainsbury’s Almond Thins, Taste the Difference 19 Sainsbury’s Mini Scottie Dog Shortbread 15



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